Being overweight or even obese can lead to mounting health problems and early death. Obesity is when you weigh at least 20 percent more than the ideal weight for your height. As per BMI or Body Mass Index, a number of 30 and above means obesity. Extra mass especially around the belly and waist is a major visible contributor for health issues.
Being overweight or obese can cause the following problems:
- Respiratory and Breathing Problems – You will feel that you are running «out of breath» when you are running or climbing stairs. Inflammation associated with belly fat can cause poor lung functioning and affect its ability to expand and take in oxygen.
- Poor Heart Health especially in the form of hardened arteries. Poor circulation due to clogged vessels can lead to heart attack or stroke.
- Liver related ailments
- Kidney related ailments
- Osteoarthritis – Knee pain, lower back pain, hip pain etc.; happens due to more strain on your joints and bones due to excess body fat.
- High cholesterol – Due to unhealthy diet and lack of fiber, your weight can increase leading to higher bad LDL cholesterol and triglyceride levels.
- Gallstones – Higher levels of cholesterol in the bile can cause gallstones.
- Type 2 diabetes – Due to excess fat in the body, the cells are not able to properly utilize insulin the body, leading to diabetes which affect your heart, nerves, vision, etc.
- Gout - High levels of fat can increase uric acid which cause knee pain and joint aches.
- High blood pressure – Being overweight causes more pressure to your heart to pump harder to get blood to the cells, which can lead to arterial damage.
- Sleep apnea – You may experience louder snoring, less than optimum sleep and poor memory.
- Pregnancy issues – It is important to manage your mass during pregnancy, because increasing mass can lead to gestational diabetes and dangerously high blood pressure, called preeclampsia.
- Cancer – Cancers of various kinds are directly or indirectly linked to being overweight of obese.
All of the above mentioned conditions can be prevented, controlled and even treated if you are clear in your mind that you want to live a healthy life without any of these issues cropping up now or later in life. The paramount thing is to keep your weight in check and get rid of all the accumulated fat.
A lot of people resort to starving themselves and call it «dieting» because they think it will help them lose weight. But this is not the right approach because starving can lead to loss of energy and cause many health complications. It is important to have a balanced diet and look for a comprehensive way of weight loss without having to starve yourself. The solution is Keto Guru, an all-natural product that helps you reduce your mass, become slit and fit without any side effects.
For a Keto diet, the intake of carbs has to be about 6 to 8 percent of the overall daily calorie consumption. This is ideal for the body to enter into a state of «ketosis» which means the process of using fat instead of glucose, to convert into energy. Thus it means in a Keto diet, the fat intake has to be higher, about 72 to 80 percent of the daily calorie intake.
What does Keto Guru contain?
This supplement contains all natural ingredients, devoid of any side effects. These are high quality ingredients tested for their potency and ability to deliver optimum results. Every tablet contain:
Vitamin B3 – Called «niacin», it reduces cholesterol formation in the blood and improves metabolism.
Vitamin B6 – Called «pyridoxine», this vitamin helps in hemoglobin synthesis and works on the SIRT genes, which helps in giving you a lean, trim shape.
L-Glutamine – This is important for you to lose weight without compromising on muscle mass.
Magnesium – This helps in treating and preventing joint pain and preventing spasming of muscles.
Potassium – This mineral helps in efficient cell functioning and strengthening your joints.
The remedy contains herbals and vegan ingredients. It does not contain any chemicals that may come with side effects.
How does Keto Guru work?
- Curbs Hunger Pangs – The natural alternative works in brining down ghrelin, a hormone that triggers hunger. With reduced levels of ghrelin, you feel less hungry, leading to natural weight loss.
- Reduces calories – Weight loss is all about losing more calories than you consume. Over a long term, it removes all stored excess calories in your body, leading to a fitter shape.
- Better water balance. When carbs are retained in the body, they tend to retain water as well, which causes weight gain. When carbohydrates are reduced through a Ketogenic diet, water is flushed out, leading to your slimness.
When you take the tablets, your body starts to make use of fat instead of carbs for energy, thus resulting in weight loss, improved stamina, better digestion, higher energy levels, smooth skin texture, better vitality and increased focus. The result, you not only look good and fit, but you experience overall health and fitness.
Additional lifestyle changes with Keto Guru
- To get the best out of the product, you should make lifestyle changes like quitting smoking, reducing alcohol intake
- Get 6 to 8 hours of sleep every day
- Do exercises, choose your favourite form of workout and keep at it, at least 5 days a week
- Eat fresh food which contain fiber like fruits, vegetables, eggs, fatty fish and meat
How to consume?
Take one effervescent tablet with a glass of water 30 minutes before meals.
Where to buy?
- Go to the top of the page, choose «Buy now with 1-click» and then enter your name and phone number. Then submit that information.
- Soon a sales representative from the company will call you and help you place the order. He/she may also ask you additional questions to show how you can make the best use of the product.
- Make the payment after the product is delivered at your doorstep.